1st December 2023
The holiday season is often a very exciting time for families and friends to get together to celebrate the season. However, for some, this can also be a challenging time to navigate difficult relationships or feelings of loneliness, especially for those that may be experiencing negative mental health or isolation.
Throughout this theme, we will offer tips on navigating difficult conversations, setting boundaries, and providing supporting for your own or your loved ones’ mental health.
A short guide for navigating a difficult conversation:
Step 1
Step 2
Step 3
For in-depth information, check out these articles: